Calisthenics Playbook for Push Pull Squat
$10
$10
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We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style guide.
- 3 separate programs for one-arm push-ups, pull-ups, and pistol squats.
- 27+ workouts laid out in a step-by-step progression.
- 300+ precision-crafted illustrations for accurate technique guidance.
- Science-driven insights focused on real-world applications.
- Suitable for beginners and intermediate athletes.
Pages
Size
34.4 MB
Length
110 pages
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